Moneycontrol PRO

Check your Credit Score for Free and Get Guaranteed 100 Cash Reward!

Check your Credit Score for Free and Get Guaranteed ₹ 100 Cash Reward!

HomeNewsHealth & Fitness

Health benefits of neem: A home remedy must-have to manage blood sugar, boost immunity, fight infections

The neem tree, which contains more than 140 compounds, offers a variety of health benefits and is a powerful therapeutic choice for various ailments: From boosting the immune system to reducing inflammation, managing blood sugar, and providing antibacterial and antioxidant effects.

December 27, 2023 / 04:34 PM IST
Health benefits of neem (Image: Canva)

Health benefits of neem: Many studies have confirmed neem's potential in managing blood sugar levels (Image: Canva)

Natural herbs play a vital role in safeguarding your health. Among these wonders, neem shines brightly, offering a wide array of health benefits through its leaves and components.

Neem holds a variety of health benefits and is a powerful therapeutic choice for various ailments: From boosting the immune system to reducing inflammation, managing blood sugar, and providing antibacterial and antioxidant effects. The neem tree contains more than 140 compounds discovered across its leaves, flowers, seeds, fruits, roots, and bark.

You can use neem as a herbal cure for the following ailments:

Fights infections and diseases: Neem has immunomodulatory effects, enhancing the body's immune response. Its compounds, such as polysaccharides and flavonoids, stimulate immune cells, which help  in defense against infections and diseases.

Helps alleviate arthritis pain and skin issues: Neem possesses potent anti-inflammatory properties that include compounds like nimbidin and nimbin. These components inhibit inflammatory enzymes, which reduce inflammation and discomfort in conditions like arthritis and skin issues.

Manages blood sugar level: Many studies have confirmed neem's potential in managing blood sugar levels. Its components, particularly flavonoids, tannins, and glycosides, help improve insulin sensitivity and reduce glucose levels, and has proven benefits for diabetes patients.

Prevents ulcer: Neem exhibits gastroprotective effects due to its high antioxidant content. Compounds like quercetin and catechin protect the stomach lining, thus preventing ulcers caused by factors like stress or medications.

Combats malaria: Neem's bioactive compounds, including gedunin and nimbidol, show antimalarial activity by inhibiting the growth of the malaria parasite within the body.

Fends off fungal infections: Neem, with its  azadirachtin compounds, offers strong antifungal abilities by disrupting fungal cell membranes, further slowing their growth and spread. As a potent natural solution against fungal infections, Neem is a reliable remedy for various fungal ailments.

Reduces the risk of chronic diseases: Neem is rich in antioxidants like quercetin and catechin, which scavenge free radicals, prevents oxidative damage and reduces the risk of chronic diseases.

Battles dental plaque: Using neem leaf extract gel or a neem mouthwash has potential in lessening tooth plaque. Besides, applying neem leaf extract gel or neem mouthwash may also be beneficial in improving gingivitis.

Soothes skin: Neem effectively combats acne-causing bacteria, reduces inflammation, and soothes irritated skin. Additionally, its antimicrobial nature aids in reducing itching and redness linked to eczema and fosters a healthier skin barrier. Whether applied as a paste, oil, or included in skincare products, neem remains highly valued for managing a wide range of skin concerns.

Maintains scalp health: Neem offers a range of advantages for hair care. Regular use of neem-infused products or neem oil helps in maintaining scalp health by addressing issues like dandruff, itching, and inflammation. Its antimicrobial properties may help combat scalp infections, while its conditioning properties nourish the hair and promote a healthier, shinier appearance. Additionally, neem's ability to stimulate blood circulation in the scalp encourages hair growth and strengthens the roots.

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment.

Check Free Credit Score on Moneycontrol: Easily track your loans, get insights, and enjoy a ₹100 cashback on your first check!