Home remedies for under-eye dark circles: Try tea bags, vegetable peels and Vitamin E to avoid pigmentation

Stress, inadequate sleep, excessive exposure to sun, allergies, and hormonal changes are all triggers for under-eye pigmentation and skin discolouration (Image: Canva)

Constant restless nights and exhausting days often result in under-eye pigmentation and skin discolouration. These dark circles and uneven skin tones around the eyes signify more than aesthetic concerns; they reflect the toll of stress, sleep deprivation, and sometimes, even health issues. Before it is too late, wake up and use home remedies to restore a healthier skin.

Causes and lifestyle impact: Stress, inadequate sleep, excessive exposure to sun, allergies, and hormonal changes are all triggers for under-eye pigmentation and skin discolouration. Moreover, your lifestyle, perpetually connected to your electronic devices aggravates these concerns. Late-night screen glows, irregular sleep patterns, and stress-induced habits become silent partners in this battle against skin health.

Dark circles often accompany fatigue, adding to the need for remedial action. Persistent under-eye pigmentation signals underlying health issues such as anemia, allergies, or even thyroid dysfunction. Addressing these concerns is important for an improved health.

Here are some home remedies and lifestyle changes you can consider if you are dealing with under eye pigmentation and skin discolouration:

Go cold: Applying natural cold compresses, like chilled cucumber slices, tomatoes or herbal tea bags, helps constrict blood vessels and reduce puffiness and darkness under the eyes. These natural remedies provide instant relief from tired eyes.

Vitamin ‘E’ssential: Vitamin E is good for the skin. Almond oil is rich in vitamin E and it helps to lighten the skin and diminish dark circles. Regularly (and gently) applying almond oil before bedtime helps in rejuvenating the under-eye skin.

‘Peel’ fresh: Some fruits and vegetable peels are good for the skin. The bleaching agents present in these work wonders in lightening the skin. Use chilled potato, lemon or orange peels to combat dark circles. Potato peels contain natural bleaching agents like catecholase, which help lighten dark circles. Use the slices or apply potato juice-soaked cotton pads under the eyes to reduce pigmentation.

Plant perfect: Aloe vera has evolved into an essential ingredient for numerous beauty regimens. With its soothing properties and skin-brightening agents, aloe vera emerges as an excellent remedy for under-eye pigmentation. Simply apply fresh aloe vera gel under the eyes for 10-15 minutes, and then rinse it off for a rejuvenated look.

Tea bags for eye bags: Antioxidants in green tea assist in reducing dark circles. Placing cooled green tea bags on closed eyes for 15-20 minutes helps revive the skin.

Sleep story: Consider it a wake-up call: make quality sleep a priority. Prioritise a consistent sleep schedule of 7-9 hours for a restful sleep that allows the skin to heal. Also, elevate your head while sleeping to prevent fluid accumulation that can lead to puffiness.

Stay 'aqua-ted' and 'fruit-full': Stop ignoring the reminder to drink plenty of water to keep the body hydrated. It’s time you understand the importance of good hydration and toxin removal. Also, remember to include foods rich in vitamins C and K, iron, and antioxidants to nourish the skin.

Sunny days: Too much exposure to the sun can harm your skin, irrespective of the season. Always shield the delicate under-eye area with sunscreen or sunglasses to prevent sun-induced pigmentation and premature aging.

If pigmentation persists or worsens, it's crucial to consult a dermatologist for personalised guidance in addressing your skin health concerns.